[
  {
    "grp": "fte",
    "title": "New Member Intake (Embed)",
    "findTitle": "New Member Intake (Embed)",
    "category": "Sport Fitness",
    "cover": "fte-kickoff-cover.png",
    "desc": "<p><strong>New Member Intake</strong> — Kickoff intake form (public) for Sports / Fitness. Embeddable version — a transparent, chrome-free form that floats over your own website design (pair with the standalone version for a hosted page).</p><p>A few quick details about your goals and schedule so we can tailor your program from day one. This takes about three minutes — it is for planning only, not medical advice.</p><p><strong>What it collects (by section):</strong></p><ul><li><em>About you &amp; your goals</em> — First name [short text]; Last name [short text]; Email address [short text]; Primary Training Goal (fitness) [short text]; Training Goal Category [dropdown: Strength / Endurance / Weight management / Mobility/Flexibility / Sport-specific / …]; Fitness Engagement Type [dropdown: Personal training / Small-group training / Group classes / Online coaching / Hybrid]; Sport(s) of Interest [multi-select: Running / Cycling / Swimming / Triathlon / Soccer / …] <em>(conditional)</em>; Target Event / Date (fitness) [short text].</li><li><em>Where you are now</em> — Current Activity Level [dropdown: Sedentary / Lightly active / Moderately active / Very active]; Exercise Experience Level [dropdown: Beginner / Intermediate / Advanced].</li><li><em>When you can train</em> — Preferred Training Days [multi-select: Mon / Tue / Wed / Thu / Fri / …]; Preferred Time Blocks (fitness) [dropdown: Early morning / Mid-morning / Lunch / Afternoon / Evening / …].</li><li><em>Consent &amp; notes</em> — Health Disclosure Consent (fitness) [dropdown: Yes / No]; Fitness Notes (client-specific) [long text].</li></ul><p><strong>Conditional logic (forks):</strong></p><ul><li>WHEN <em>Training Goal Category</em> is <strong>Sport-specific</strong> → show <em>Sport(s) of Interest</em> (hidden by default until met).</li></ul><p><strong>Required:</strong> Email address, Primary Training Goal (fitness) (kept low-friction).</p><p><strong>Form type:</strong> Kickoff intake (in), public. <strong>Niche:</strong> Sports / Fitness. <strong>Deployment:</strong> embed.</p><p><strong>Best for / surface when:</strong> A gym or coaching studio onboarding a new member — captures their primary goal, current fitness level, weekly availability, and a health-disclosure consent.</p>"
  },
  {
    "grp": "fte",
    "title": "Health & Readiness Screening (PAR-Q) (Embed)",
    "findTitle": "Health & Readiness Screening (PAR-Q) (Embed)",
    "category": "Sport Fitness",
    "cover": "fte-setup1-cover.png",
    "desc": "<p><strong>Health &amp; Readiness Screening (PAR-Q)</strong> — Update / setup form (auth-only) for Sports / Fitness. Embeddable version — a transparent, chrome-free form that floats over your own website design (pair with the standalone version for a hosted page).</p><p>A pre-activity readiness screen so we can program around your health and keep your training safe. This is not medical advice — we may ask for physician clearance based on your answers.</p><p><strong>What it collects (by section):</strong></p><ul><li><em>Readiness &amp; clearance</em> — PAR-Q Screening Status [dropdown: Not sent / Sent / Completed / Reviewed / Clearance required]; Medical Clearance Provided (Y/N) [choice: Yes / No / Not applicable]; Resting Heart Rate (bpm) [number].</li><li><em>Injuries &amp; limitations</em> — Injury/Limitations Flag (non-medical) [dropdown: None / Minor discomfort / Past injury / Under medical care - referral needed]; Areas to Avoid / Limit (notes) [long text].</li><li><em>Waivers &amp; consents</em> — Liability Waiver Status (fitness) [dropdown: Not sent / Sent / Signed / Expired]; Media Release Consent (fitness) [dropdown: Yes / Yes with review / No].</li><li><em>Youth athletes</em> — Consent to Train Minor [dropdown: Yes / No / Not applicable]; Youth Athlete Guardian Contact [short text].</li></ul><p><strong>Form type:</strong> Update / setup (up), auth-only. <strong>Niche:</strong> Sports / Fitness. <strong>Deployment:</strong> embed.</p><p><strong>Best for / surface when:</strong> Sports / Fitness client workflow — health &amp; readiness screening (par-q).</p>"
  },
  {
    "grp": "fte",
    "title": "Goals & Training Profile (Embed)",
    "findTitle": "Goals & Training Profile (Embed)",
    "category": "Sport Fitness",
    "cover": "fte-setup2-cover.png",
    "desc": "<p><strong>Goals &amp; Training Profile</strong> — Update / setup form (auth-only) for Sports / Fitness. Embeddable version — a transparent, chrome-free form that floats over your own website design (pair with the standalone version for a hosted page).</p><p>The details behind your goals and your training style, so every session is built for you.</p><p><strong>What it collects (by section):</strong></p><ul><li><em>Targets</em> — Target Metrics (fitness) [long text]; Recovery Days per Week (target) [dropdown: 1 / 2 / 3+].</li><li><em>Environment &amp; equipment</em> — Training Environment Preference [multi-select: Gym / Studio / Home / Outdoors / Remote/Online]; Equipment Access (available) [multi-select: Dumbbells / Barbell / Machines / Kettlebells / Bands / …].</li><li><em>Style &amp; structure</em> — Training Split Preference [dropdown: Ful-body / Upper/Lower / Push/Pull/Legs / Body-part / Class-based / …]; Intensity Preference (fitness) [dropdown: Low / Moderate / High / Periodized/Varied]; Coaching Style Preference (fitness) [dropdown: Form-focused / Instructional / Motivational / Data-driven / Balanced]; Mobility/Stretching Preference [multi-select: Before workouts / After workouts / Separate sessions / Minimal]; Nutrition Tracking Preference (fitness) [multi-select: None / Hand-portion method / Food journal / App (MyFitnessPal/Cronometer) / Other].</li><li><em>Baselines &amp; tracking</em> — Baseline Measurements Taken [multi-select: Body weight / Circumferences / Body composition / Posture/mobility screen / Movement screen / …]; Baseline Performance Notes [long text]; Wearables/Apps Connected [multi-select: Apple Health / Google Fit / Garmin / Strava / Fitbit / …]; Progress Photo Consent (fitness) [dropdown: Yes / Yes - private only / No].</li></ul><p><strong>Form type:</strong> Update / setup (up), auth-only. <strong>Niche:</strong> Sports / Fitness. <strong>Deployment:</strong> embed.</p><p><strong>Best for / surface when:</strong> Sports / Fitness client workflow — goals &amp; training profile.</p>"
  },
  {
    "grp": "fte",
    "title": "Schedule, Sessions & Coaching Logistics (Embed)",
    "findTitle": "Schedule, Sessions & Coaching Logistics (Embed)",
    "category": "Sport Fitness",
    "cover": "fte-setup3-cover.png",
    "desc": "<p><strong>Schedule, Sessions &amp; Coaching Logistics</strong> — Update / setup form (auth-only) for Sports / Fitness. Embeddable version — a transparent, chrome-free form that floats over your own website design (pair with the standalone version for a hosted page).</p><p>How your sessions run and how we stay in touch between them.</p><p><strong>What it collects (by section):</strong></p><ul><li><em>Your sessions</em> — Session Length Preference [dropdown: 30 min / 45 min / 60 min / 75 min / 90 min]; Session Location (fitness) [dropdown: In-gym / At home / Outdoor / Remote video / Mixed]; Workout Plan Delivery Format [dropdown: Coaching app / PDF / Client portal / Printed].</li><li><em>Staying connected</em> — Coaching Communication Channel (fitness) [multi-select: App / SMS / Email / Phone / Client portal]; Session Reminder Lead Time (fitness) [dropdown: None / 24 hours / 12 hours / 2 hours / 30 minutes]; Accountability Check-In Frequency (fitness) [dropdown: None / Weekly / Twice weekly / Bi-weekly].</li><li><em>What's coming up</em> — Upcoming Event/Competition (fitness) [short text].</li></ul><p><strong>Form type:</strong> Update / setup (up), auth-only. <strong>Niche:</strong> Sports / Fitness. <strong>Deployment:</strong> embed.</p><p><strong>Best for / surface when:</strong> Sports / Fitness client workflow — schedule, sessions &amp; coaching logistics.</p>"
  },
  {
    "grp": "fte",
    "title": "Membership, Billing & Retention (Embed)",
    "findTitle": "Membership, Billing & Retention (Embed)",
    "category": "Sport Fitness",
    "cover": "fte-setup4-cover.png",
    "desc": "<p><strong>Membership, Billing &amp; Retention</strong> — Update / setup form (auth-only) for Sports / Fitness. Embeddable version — a transparent, chrome-free form that floats over your own website design (pair with the standalone version for a hosted page).</p><p>Your plan details, billing preferences, and the notes that help us keep you on track.</p><p><strong>What it collects (by section):</strong></p><ul><li><em>Plan &amp; status</em> — Membership Status (fitness) [dropdown: Prospect / Trial / Active member / Paused/Hold / Canceled]; Membership Plan Name [short text]; Class Pack Size [dropdown: Drop-in / 5 pack / 10 pack / 20 pack / Unlimited month]; Auto-Renew Preference (fitness) [choice: Yes / No].</li><li><em>Trial &amp; holds</em> — Trial Start Date (fitness) [date]; Trial End Date (fitness) [date]; Freeze/Hold Request Status [dropdown: None / Requested / Approved / Active / Ended].</li><li><em>Engagement &amp; events</em> — Attendance Risk Flag (fitness) [dropdown: Healthy / At risk / Inactive]; Churn Risk Notes (fitness) [long text]; Event Date (fitness) [date].</li></ul><p><strong>Form type:</strong> Update / setup (up), auth-only. <strong>Niche:</strong> Sports / Fitness. <strong>Deployment:</strong> embed.</p><p><strong>Best for / surface when:</strong> Sports / Fitness client workflow — membership, billing &amp; retention.</p>"
  }
]